About QUITPLAN® Services
In 2001, we launched our free tobacco cessation program, QUITPLAN Services. The program combines counseling, medication and community to help any Minnesota tobacco user quit. Getting started is easy – Minnesotans can simply visit quitplan.com or call 1-888-354-PLAN.
QUITPLAN Services includes free access to text messages, email support, a downloadable quit guide and free “starter kits,” which provide a two-week supply of nicotine patches, gum or lozenges to help adult tobacco users quit. Tobacco users can also speak to a quit coach through the QUITPLAN Helpline 24 hours a day, seven days a week, for support and help quitting.
Individual QUITPLAN Services
- Text messaging: Tips, games and reminders texted right to a participant’s phone. (Available to Minnesota adults – 18 or older.)
- Starter kit: Two weeks of free nicotine patches, gum or lozenges to get users started. (Available to Minnesota adults – 18 or older.)
- Email program: A series of emails full of tips, advice and encouragement.
- Quit Guide: A resourceful guide available as a download or mailed copy.
A complete program providing one-on-one phone coaching sessions with trained tobacco counselors and free patches, gum or lozenges, plus additional integrated tools to help users quit.
Call QUITPLAN Services at: 1-888-354-PLAN (7526) (available 24/7)
Para Ayunda espanol, llamenos: 1-855-DEJELO-YA (335-3569)
The QUITPLAN Helpline has been serving Minnesotans since 2001.
The QuitCash ChallengeTM
ClearWay Minnesota and QUITPLAN Services have sponsored The QuitCash Challenge, several contests that motivated Minnesotans to quit using tobacco with a chance to win a $5,000 cash prize.
2015 QuitCash Challenge winner Michelle Runge (r.)